Where science meets everyday wellness—expert analysis and actionable guidance to help you age smarter and stronger.
The Healthspan Report
Year-End Wealth Checkup: Why Your Annual Net Worth Statement Matters for Wealthspan
The end of the year is the perfect time for a financial reset. And the best place to start is with an annual net worth statement. By tracking your assets and debts each year, you gain clarity, strengthen financial habits, and ensure your money aligns with your values. This week’s post walks you through why net worth matters—and how a year-end financial checkup can set you up for success in the year ahead.
Wealthspan 101: Building Financial Health That Lasts a Lifetime
Just like healthy aging requires daily habits, long-term financial well-being depends on a few essential behaviors practiced consistently over time. Wealthspan 101 introduces the foundational steps—like spending intentionally, building safety nets, and investing early—that support financial security for life. This week’s post lays the groundwork for all future financial wellness topics in this series.