Where science meets everyday wellness—expert analysis and actionable guidance to help you age smarter and stronger.
The Healthspan Report
Measure What Keeps You Independent
Healthy aging is not just the absence of disease. New evidence points to intrinsic capacity: the combined physical and mental abilities that help people keep functioning independently.
Semaglutide and Aging Markers: What the New Study Really Shows
A new semaglutide study is being framed as an anti-aging breakthrough. The evidence is more interesting, and more limited, than that.
Blood Pressure Medication Side Effects Are Not All the Same
Blood pressure treatment can reduce long-term risk, but side effects affect whether people stay on therapy. New evidence shows tolerability differs across medication classes and combinations.