Where science meets everyday wellness—expert analysis and actionable guidance to help you age smarter and stronger.
The Healthspan Report
Financial Recovery Matters: Building Wealthspan Without Burnout
Financial health, like physical health, requires recovery. Constant money decisions, rising credit card balances, and financial stress can quietly erode long-term wealth. Sustainable wealthspan is built not by doing more, but by creating simple systems that reduce stress, improve clarity, and align money with what matters most.
Year-End Wealth Checkup: Why Your Annual Net Worth Statement Matters for Wealthspan
The end of the year is the perfect time for a financial reset. And the best place to start is with an annual net worth statement. By tracking your assets and debts each year, you gain clarity, strengthen financial habits, and ensure your money aligns with your values. This week’s post walks you through why net worth matters—and how a year-end financial checkup can set you up for success in the year ahead.