Loneliness in Older Adults: How to Stay Social and Connected

Loneliness isn't just a passing emotion—it’s a major public health concern, especially for older adults. Research shows that social isolation can be as dangerous as smoking, increasing the risk of depression, heart disease, and dementia. But the good news is that meaningful connections can be cultivated at any age. Learn simple, effective ways to stay engaged, supported, and socially connected as you age.